Retreat Facilitation

Shannon brings a thoughtful, grounded presence to every retreat—with a rare ability to hold space for deep transformation while keeping the experience practical and real.

As a former C-suite executive and certified coach trained in mindfulness and breathwork, she understands what it means to lead under pressure while craving more space, clarity, and connection. That insight shapes everything she creates.

Her retreats are immersive, human, and highly intentional. Participants reconnect with themselves, access deeper insight, and leave recharged, clear, and ready to lead from within.

Whether through breathwork, mindset coaching, or her Micromoment Reset™ framework, Shannon helps high-performing individuals reset in real time—and return to their lives with renewed purpose.