Why Book Shannon
Shannon brings a rare blend of C-suite experience, emotional intelligence, and practical tools to every stage.
As a former executive and certified coach, she understands the pressure of today’s high-performance environments and what it takes to lead well without losing yourself in the process.
Her sessions go beyond motivation. They deliver mindset shifts, behavioral resets, and real-time strategies participants can apply the moment they walk out of the room.
Known for her grounded, interactive style, Shannon creates a space where people feel both challenged and supported—walking away with tools to lead themselves, their teams, and their lives more intentionally.
Shannon has a presence that shifts the room. She is calm, confident and real and somehow says what you didn't know you needed to hear.
Wendy F, Abingdon Sqauare Advisors
The Micromoment Reset™
You can have the career, the calendar, and the credibility—and still feel like you’re not living your best, most authentic life. That feeling isn’t failure. It’s a signal. And it’s where the reset begins.
Based on Shannon’s book The Micromoment Reset: Master the Moment, Master Your Life, this session introduces a practical, research-informed method for interrupting autopilot, reclaiming agency, and responding with intention—one micromoment at a time.
Blending personal stories, proven insights, and her actionable ABC 123 Method™, Shannon helps high-achievers pause with purpose, reset in real time, and align their choices with the life they truly want to lead.
Audience will walk away with:
A simple, real-time framework to reset without stepping away or slowing down
Tools to interrupt autopilot and take intentional action in everyday moments
Micro-habits that create clarity, energy, and sustainable momentum
The confidence to navigate pressure with purpose—and lead their life from within
Take the Lead™
Leadership today exists in a world of rapid change, rising complexity, and constant demand. The old playbook no longer fits. But most leaders aren’t given the space or support to lead differently.
Many high-achieving professionals are getting it done — meeting goals, delivering results — yet still feel out of sync with the kind of life and leadership they actually want.
In this session, Shannon introduces the C.A.P. Framework — Clarity, Authority, Presence — the three essentials for leading yourself first. Through story, strategy, and a deeply human lens, she helps audiences realign how they show up: at work, at home, and within themselves. In a high-pressure world, the ability to lead yourself first isn’t just personal. It’s your greatest competitive edge.
Audience will walk away with:
Tools to regain a sense of control in how they work, live, and engage — with themselves and others.
Strategies to cut through noise and decision fatigue to focus on what drives impact. (Clarity)
Practices for leading from inner authority instead of external pressure or urgency. (Authority)
Techniques to stay present and composed under pressure — showing up steady and authentic when it matters most. (Presence)
The Weight We Carry
High-achieving women don’t just lead—they carry. The schedules. The care. The logistics. The invisible labor of holding it all together. And they do it exceptionally, often without margin, without pause, and without a framework that honors their full lives.
This session is a powerful reframe of leadership, pressure, and possibility. Shannon helps women name the cost of carrying everything, reconnect with their inner authority, and reimagine a way of living and leading that supports, not depletes them. She helps women shift from performance to presence and reclaim the space they were never given to ask: What works for me?
Audience will walk away with:
Insight into the invisible load they carry and what it’s really costing them
A redefined view of leadership that honors both their strength and their limits
Tools to reconnect with voice, values, and self-trust
Permission—and the courage—to lead in a way that includes themselves
Customized for Impact
Every session is built around your audience, your goals, and your moment
Stories That Land
Honest, relatable moments that spark real reflection and meaningful insight
Tools That Drive Action
Practical strategies your audience can apply right away—long after the session ends
Shift That Sticks
Not just inspiration, but the clarity and momentum to Take the Lead in how they live and lead
© 2025 Shannon Seastead
© 2025 Shannon Seastead